New to personal development and want to explore a few topics then my ‘Focus’ selection is for you. Choose a topic, sign up and complete the workbook in your own time. When you are ready book an individual session to explore what you have learnt and how you can put it into practice
Focus selection can be found my Workshops and Courses Page and include
- Own your future
- Inner Critic
90 minute Clarity Session
Need a deep dive to gain a better understanding of particular problem then this session is for you.
Clarity sessions are useful when you are struggling to make a decision or need some help understanding how you feel about a situation and what action to take.
A clarity session will help you cut through the overwhelm, understand your options and move you to take the correct action for YOU.
Stress and sleep workshops
Both stress and sleep can have a debilitating impact on our lives and can turn us into living monsters if we don’t take steps to cope with their affects on us.
My workshops are packed full of practical tips to use in daily life so that you can learn to manage your stress and sleep.
Check out the Workshops and Courses page for current workshops that I am running. The Freebies page will give you access to some great tools that will start you on the journey to managing your stress and sleep.
From £7 – £500
3 or 6 Session Package
Are you stressed and overwhelmed? Do you need to find a balance in your life? Do you want to work on a long term vision?
Then a package is right for you and will help you gain direction and give you accountability to achieve the changes you want