Musings

Making our best life
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Are you trapped in the same old pattern ?

I have a shelf full of cook books. Asian, Indian, Moroccan, Vegetarian, Fish, Baking for dinner parties and family meals but I regularly make the same tried and tested dishes and then feel bored of cooking. How ironic. I know someone who brings the same sandwich for...

Is your goal so big it seems out of reach ?

Do you feel like you are running, making lots of effort, but still seem to be as far away from your goal as when you started ?Do you beat yourself up because what you have tried has not been successful ?I felt exactly like this in my coaching session today. The real...

Procrastinate? I’ll do that later . . .

What is your procrastination style ? How do you avoid doing what you need to be doing ?The Beach bum . mañana, mañana. I'm having a good time. I'll get around to itThe Risk Assessor - Its impossible because we might come across these obstaclesThe Housekeeper - the...