Positivity seems a buzz word these days but does that mean you can never be negative again ?

Does that mean you have to ignore your disappointments and struggles ?

Does that mean that you can never get angry ?

The answer is No

Being positive means

Being aware of how you feel, whether happy, sad, angry or disappointed

Believing you have the power to make things better and things will be ok

Being flexible about the outcome you want and being able to reassess and change direction if you meet an obstacle

Having an open-minded can do attitude

Somethings you can do to become more positive

  • Practice gratitude and focus on the good
  • Start each day with a positive thought
  • Surround yourself with positive people
  • Use a positive anchor image if you feel yourself going down the negative path
  • Use affirmations
  • Meditate

What do you do to keep yourself positive ?

Want to know more.  Contact me for a 30 minute discovery call